Personal Beauty and Health Care

  How to manage increasing adult acne  Acne in your 20s or 30s?  According to statistics from the Ministry of Health and Welfare, as of 2015, out of the 110,000 patients who received treatment at a hospital or visited a pharmacy for acne, 43.1% of them were in their twenties.  Acne is no longer limited to teens.  Especially, the proportion of female acne patients is high.  Let's look at the causes and management of adult acne that increases in summer. Reasons for acne The pores that come out of the skin are called pores.  There are sebaceous glands near the pores, where the oily sebum secreted through the pores exits the pores and makes the skin dry. However, when the amount of sebum secretion increases and the pores are clogged with dead skin cells and are not discharged, it becomes acne.  Acnes called P.acnes (Propionibacterium acnes) live in the pores.  Sebum that cannot be excreted because it is blocked by dead skin cells is a nutrient fo...

  Home training routine for women   If you want to know the best way to build fitness at home, take a look at this article.  The training routine for women below is very effective. Today   , I introduce  a  home training  routine  for women  .  If you are a woman who wants to get in shape, you can do enough exercise at home without having to go to the gym. The exercise method is very simple.  Of course, if you want the best results, you need to follow a healthy diet and do aerobic exercise. Home training routine for women Here are some examples of exercise routines that women can easily do at home. 1. Chest push-up Chest push-up  is an exercise that strengthens  not only the chest, but also the  muscles  of the  arms, waist, abdomen, and  hips  at once. To do the chest push-up correctly, first support your body only with your hands and feet in a prone position.  Keep your hands wider than...

                       Dry skin and moisturizer Department Name  :  Dermatology  /  Professor Name:  Won Young-ho "Dry skin" is simply misunderstood as the opposite of "oily skin" from a cosmetic point of view, and mistakenly thinks that it is caused by a lack of fat in the skin.  But not necessarily.  For example, the sebaceous secretion of the sebaceous glands becomes active only after puberty.  In practice, however, skin secretion is small in children, but the skin is more elastic than adults and the skin is very rarely dry.  The stratum corneum of the skin must always maintain 10-30% moisture to perform its normal function.  The high fat content and the water content are separate issues. Dry skin is not just a cosmetic problem, it is not a simple skin disease.  It is a type of reaction that appears as a symptom in various unrelated diseases.  For example, it is cau...

  5 natural remedies to relieve dark circles   Dark circles are often associated with symptoms of genetic disorders, but other factors can also play a role, such as excessive smoking, lack of sleep, binge drinking, environmental pollution, and allergies. Causes of fat lumps on the back 7 makeup tips for oily skin How to use whitening cream Are you worried about the dark circles?  In this article, I will share 5 natural remedies to relieve dark circles inexpensively. Natural remedies alone do not completely eliminate   dark circles, so if you have a health problem related to dark circles, seek medical attention immediately. Dark circles are often associated with symptoms of genetic disorders, but other factors can also play a role, such as excessive smoking, lack of sleep, binge drinking, environmental pollution, and allergies. The most common cause of dark circles Before introducing the dark circle treatment, let's start by looking at the causes and think about ...